Picture this: You’re about to give an important presentation at work. As you wait for your turn, your mind floods with thoughts like “I’m not good enough,” “I’ll probably mess this up,” or “Why did I ever think I could do this?” Sound familiar? We’ve all been there. In a world where self-doubt seems to … Read more
The post The Science of Self-Affirmations: How Neuroplasticity Transforms Your Mindset appeared first on LifeHack.
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