Compassion is a profound emotional response that connects us to others—a genuine desire for their well-being and a willingness to alleviate suffering. At its core, however, compassion begins within us, through self-compassion. Self-compassion is far more than an indulgence—it’s a powerful cornerstone for building personal resilience and extending authentic compassion to others, creating a foundation … Read more
The post From Self-Care to Altruism: Mastering the Power of Compassion appeared first on LifeHack.
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